Abitha VenkataramanMar 30, 20235 min readMy Miraculous Life ExperienceRated 5 out of 5 stars.(3)This blog describes my miraculous life experience with my premie son who was born at 27 weeks 2 days with a birth weight of 990 grams.
Abitha VenkataramanFeb 1, 20238 min read"Better Me" - My Transformational JourneyRated 5 out of 5 stars.(4)I have shared the secrets that lead to my positive transformation from a restless personality to a balanced personality.
Abitha VenkataramanJan 10, 20233 min readYoga - A Balanced Approach To FitnessSetting the right perspective as how yoga serves as a balanced approach to fitness.
Abitha VenkataramanJul 22, 20222 min readActivating Your Joints with Yogic "Sukshma Vyayama"In yoga, it is said that most pranic blockages start in our joints. Ayurveda says that ama or the toxic and undigested waste material...
Abitha VenkataramanFeb 8, 20222 min readKriya, Full Yogic Breathing & PranayamaThis post outlines the difference between the different breathing practices
Abitha VenkataramanFeb 8, 20222 min readBreathing - FAQ1. What is the ideal time for doing breathing exercises? The ideal time for doing breathing exercises is between 4 am to 6 am when...