My Miraculous Life Experience
This blog describes my miraculous life experience with my premie son who was born at 27 weeks 2 days with a birth weight of 990 grams.
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Abitha Venkataraman
Feb 1, 20238 min read
"Better Me" - My Transformational Journey
I have shared the secrets that lead to my positive transformation from a restless personality to a balanced personality.
1,025 views4 comments
Abitha Venkataraman
Jan 10, 20233 min read
Yoga - A Balanced Approach To Fitness
Setting the right perspective as how yoga serves as a balanced approach to fitness.
253 views0 comments
Abitha Venkataraman
Jul 22, 20222 min read
Activating Your Joints with Yogic "Sukshma Vyayama"
In yoga, it is said that most pranic blockages start in our joints. Ayurveda says that ama or the toxic and undigested waste material...
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Abitha Venkataraman
Feb 8, 20222 min read
Kriya, Full Yogic Breathing & Pranayama
This post outlines the difference between the different breathing practices
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Abitha Venkataraman
Feb 8, 20222 min read
Breathing - FAQ
1. What is the ideal time for doing breathing exercises? The ideal time for doing breathing exercises is between 4 am to 6 am when...
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